Lädt!
1
What does your skin feel like at the moment?
Smooth and supple
It feels tight in places and rough
It feels very tight in places and rough, even with some flaking
The skin is rough and flaky in many areas
 
2
How does your skin currently react to stress?
There are no problems at all and there is no sensitivity
Sometimes it becomes red in certain areas, is itchy or stings
Often it becomes red in very stressed areas, is itchy or stings
It is almost always inflamed in many areas with reddening, itching and stinging
 
3
What climatic conditions is your skin exposed to?
Average: Mostly in temperatures between 18°C to 23°C with an air humidity of over 50% (air humidifier or frequent airing)
Moderate: You are often, for 3 - 5 hours, in temperatures below 8°C or above 30°C and dry air (air-conditioner, heating without humidifier)
Severe: You are regularly, for over 2 hours, in the cold at below 8°C or more than 5 hours at high temperatures and dry air
Very Severe: You spend longer periods in temperatures below 8°C or above 30°C or permanently dry air, you are constantly changing between cold and hot or are in dry air
 
4
Which environmental stress is your skin exposed to?
Little: You live in an area with little air pollution, good interior ventilation without the permanent stress of cigarette smoke, you are rarely exposed to the sun and rarely or never go to a tanning salon
Moderate: Sometimes moderate air pollution, not enough airing of rooms, stress due to cigarette smoke, sun or tanning salon
Severe: You are frequently and for longer periods exposed to at least 2 of the conditions stated under 4.2.
Very Severe: You are frequently and for long periods exposed to more than 2 of the conditions stated under 4.2.
 
5
How often does your daily program involve showering, bathing and exercise?
Maximum of 1x daily showering; 1x per week bathing and up to 2 times per week exercise (except swimming)
Sometimes showering more than once daily; or bathing several times per week or exercise more than 2 times per week - swimming 1-2 times per week
Regularly showering more than once a day; or bathing several times per week and/or exercise more than 2 times per week including swimming
Always showering more than once a day or bathing every other day and/or sport every 1-2 days including swimming
 
6
How do you plan your holidays?
You spend your holidays in moderate areas or enjoy a spa holiday with skin care
Maximum of 2 weeks winter holiday or holiday in the sun
1-2 weeks winter holiday and summer holiday
More than 2 weeks winter holiday with winter sport or in southern countries and more than 2 weeks holiday in the sun in spring or summer
 
7
Do you suffer from the following skin problems (If yes, score point each)?
Neurodermatitis
Psoriasis
Dry skin
Skin allergies
Diabetes